Clean and Lean 40 Day Challenge
NO COUNTING CALORIES!
NO DITCHING THE CARBS!
ENJOY FATS!
NO STARVING YOURSELF!
The
40 Day Clean and Lean Challenge is not a “temporary fix” with a
disappointing weightgain after your 40 Days are complete. This challenge
allows you to cleanse, detox and lose inches enjoying the foods you
love while learning the tools you need to maintain your new life style.
The guesswork has been taken out for you as you receive a 40 day guide
to chart your journey included with a shopping list, plan for each day
and yummy recipes. I believe it is impossible to cleanse your body of
toxins if the products used contain toxic ingredients. That is why this
program contains: NO
artificial sweeteners, colors or flavors, NO GMOs, NO synthetic
hormones, NO fillers, NO preservatives, NO soy, and are Gluten free!!
When it comes to meat and dairy, YOU are not only what YOU eat, but YOU
are also what the COW ate!!! Enjoy GreenFed Beef, Really Raw Cheese,
Cultured Dairy and Probiotic Chocolate with Beyond Organic foods!!!
The Clean and Lean 40 day Challenge is designed to work in 3 SIMPLE phases:
Purification Phase: (days1-14)
The
way you start significantly affects the results you enjoy at the
finish. Phase One is designed to stabilize insulin and blood sugar,
reduce inflammation, reduce infection, enhance digestion and help
balance the hormones in your body. You can better manage your weight in a
healthy manner and improve your overall health. Temporary restriction
of certain disaccharide carbohydrate foods and sugars are important for
the first 14 days to correct these harmful imbalances. Enjoy a healthy
consumption of proteins, vegetables and healthy oils while you Cleanse
and Detox
Road to Optimal Health Phase: (days15-28)
You
feel great!! Your digestion has improved, energy levels have increased,
your skin looks amazing and you are well on your way! Loss of inches
are just a beautiful side benefit! Including a greater variety of foods
including seeds and fruit into your eating plan is the goal for phase 2!
A "health experience" incorporating your favorite foods into your
everyday life with healthy tweaking.
Maintenance Phase: (days 29-40)
Exciting!
You are feeling a renewed sense of health and are approaching your
ideal weight. Phase 3 is the maintenance phase of the diet. This allows
consumption from every food group to keep your happy waistline.
This challenge allows you to transfer the money you already spend at the grocery store, saving you hundreds to thousands of dollars while healing your body and trimming your waistline!!
